Vélosud, the complete guide: the cycling route that runs along the Pyrenees to the Mediterranean

La Vélosud is the new cycle route that runs along the Pyrenean foothills, from the Basque Country to the Mediterranean. Still unknown, but already considered to be one of the most beautiful routes in the south of France, it crosses exceptional landscapes: gentle mountains, wine-growing hills, medieval cities, medieval cities, Cathar plateaus and the Catalan coast.
🌍 Where exactly does the Vélosud pass?
The Vélosud follows an East—West route, connecting the Pyrenean foothills to the sea. The course includes:
- Bayonne
- pau
- lourdes
- Tarbes
- Saint Girons
- Foix
- Mirepoix
- St-Paul-de-Fenouillet
- The Catalan coastline
For those who wish to discover the Ariège/Aude/Pyrénées Orientales portion, Belle Allure offers a turnkey stay: Vélosud from Foix to Barcarès.

🚴 An accessible and varied itinerary
The Vélosud alternates secondary roads, shared lanes and bike paths. It is suitable for:
- For recreational cyclists
- To the electric bike
- For cyclo-travelers
- to groups (clubs, friends...)
The relief remains moderate, except for a few passages typical of the Pyrenean foothills. The distances between each village make it easy to structure an itinerary of 3 to 7 days.
👉 Discover our stay: Vélosud — Foix → Barcarès, 6 days, accommodations booked, roadbook included.
👉 To better prepare for your trip, also consult:
- Vélosud - The itinerary guide
- Difficulty and preparation of the Vélosud
- The most beautiful landscapes of the Vélosud
- Vélosud from Foix to the Mediterranean : why is this portion the most beautiful ?
🌊 An arrival on the Mediterranean
The Vélosud ends facing the sea, in a typical Mediterranean setting: lagoons, Catalan villages, beaches and omnipresent sun. The contrast between the Pyrenees and the sea is spectacular.




